Running Your First 5K: What You Should Know

In addition to the Saint Patrick’s Day Parade, there’s also a 5K run that day. March is often regarded as the kickoff for “5K season.” But what if you’ve never ran one before? Where do you begin? Thankfully, (630)’s Beth Bria’s got some tips from local athletes to get you from walking to running.

If you’d like to find a race to run, visit for an extensive list.

Know someone in Naperville who is doing good deeds for others?

​If you know someone who demonstrates on-going acts of kindness or perhaps initiated a one-time special good deed, we invite you to nominate them!


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