The Home Stretch // Training to Become Elite

As the summer continues one, we creep just a bit closer to the start of fall sports. That means high schoolers are still in their offseason workouts and preparing for their season to begin. But the way an athlete trains and competes is constantly changing. With that in mind, Metea Valley and its athletic director are implementing a new training regimen, with the goal of athletes across all sports, becoming elite.

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